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Using media - dopamine / cortyzol The study found that adolescents with greater phone use, general media exposure, and larger social networks via Facebook had a greater rise in their cortisol awakening response (CAR) withdrawal syndrome

WIRED: The impact of media and technology use on stress (cortisol) and inflammation (interleukin IL-6) in fast paced families

<aside> 🤦🏻 does my phone listen to me? we are in the same location as other users phone browsing for sth. that is advertised to us also FREQUENCY ILLUSION / Baader-Meinhof phenomenon Confirmation bias

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A study involving 136 students showed a 20% decrease in effectiveness when exposed to texting during tasks.